Blood donation is a wonderful way of giving back a life, but to ensure the safety of both donors and recipients there are few requirements you should keep in mind.
You should be healthy, fit and not be suffering from any transmittable diseases can donate blood.
You must be 18 -60 years old and have a minimum weight of 50Kg can donate blood.Maintain your blood donation eligibility:-
Don’t consume Alcohol or caffeine beverages before donating blood.
Have a healthy meal before your donation – avoid foods with high fat just before donation.
Maintain Hemoglobin level 12.5% minimum.
You should not be suffering from Cardiac arrest, hypertension, kidney alignments, epilepsy or diabetics. if so you must consult the doctor before donating the blood.
Ladies with a bad miscarriage should avoid donating blood for the next 6 months, or if you have been involved in some serious accident.